The Hypnobirthing Podcast

Episode 16 - How To Prevent Tearing In Labour

February 8, 2021

In today's episode I talk about something which most people don't want to think about and definitely don't want to happen - tearing in labour. I will discuss why it happens, how to prevent it from happening and how best to heal if you do require stitches after your labour.

For a guide on perineal massage click here.

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