The Hypnobirthing Podcast
Episode 33 - Positive Story of a Quick First Labour

Episode 33 - Positive Story of a Quick First Labour

October 11, 2021

Today's episode is the birth story of a podcast listener! AJ had a very quick, positive labour with her first son and I chatted to her all about it!

To find out more about my Essentials Course please visit https://thenurturenest.co.uk/courses/essentials-hypnobirthing-course/

To find out more about my live courses please visit https://thenurturenest.co.uk/courses/group-courses/

Follow me on Instagram here https://www.instagram.com/the_nurture_nest/ 

Join my Patreon here https://www.patreon.com/thenurturenest 

Episode 32 - Positive Birth of a Big Baby with Louise from Birth Calmly

Episode 32 - Positive Birth of a Big Baby with Louise from Birth Calmly

September 20, 2021

In today's episode, I chatted to fellow hypnobirthing teacher, Louise, from Birth Calmly all about her two positive birth stories. She shares both of her stories and talks about how she had a blissful homebirth with her youngest, who just so happened to be a bigger baby. We chat shoulder dystocia, home birth, hypnobirthing and positivity.

Follow Louise here https://www.instagram.com/birthcalmly/?hl=en-gb

Find her website here https://www.birthcalmly.com/

Follow me here https://www.instagram.com/the_nurture_nest/?hl=en-gb

Search my courses here https://thenurturenest.co.uk/courses/

Sign up to my Patreon here https://www.patreon.com/thenurturenest

 

Episode 31 - Physiological Birth with Kemi Johnson

Episode 31 - Physiological Birth with Kemi Johnson

September 6, 2021

Today's episode is so exciting. I chat to birth keeper, doula, hypnobirthing teacher and Independent Midwife, Kemi Johnson all about what physiological birth is, how we can best achieve it and why the current maternity system is letting us down.

This episode is honest and harsh at times. But it is so important that you listen so you are aware of the system you find yourself in, and how you can protect yourself against it.

Join my Patreon now for bonus episodes, course discounts, live hangouts, Q&As and MUCH MORE https://www.patreon.com/thenurturenest  

Follow Kemi here https://www.instagram.com/kemibirthjoyjohnson/?hl=en

Follow me here https://www.instagram.com/the_nurture_nest/?hl=en

Don't forget about my new Essentials Course! 3 hours of pre recorded sessions. Check it out here https://thenurturenest.co.uk/courses/essentials-hypnobirthing-course/ 

Episode 30 - NO is a Complete Sentence

Episode 30 - NO is a Complete Sentence

August 9, 2021

In today's episode I aim to give you a confidence boost! Remember that you can say no to any treatment or intervention you want. No is a complete sentence. 

Join my Patreon now for bonus episodes, course discounts, live hangouts, Q&As and MUCH MORE https://www.patreon.com/thenurturenest  

Find out more about my Essentials Course here https://thenurturenest.co.uk/courses/essentials-hypnobirthing-course/

Follow me on Instagram here https://www.instagram.com/the_nurture_nest/ 

Episode 29 - How to Empower Yourself for Labour

Episode 29 - How to Empower Yourself for Labour

July 19, 2021

In this episode I am riding solo! I talk to you about how to really empower yourself when it comes to labour. I talk about why it's so important to feel empowered and ways in which you can achieve this.

Join my Patreon now for bonus episodes, course discounts, live hangouts, Q&As and MUCH MORE https://www.patreon.com/thenurturenest 

Follow me on Instagram https://www.instagram.com/the_nurture_nest/

Book a course with me https://www.thenurturenest.co.uk/

 

Some recommended reading:

The Hypnobirthing Book by Katharine Graves
Labour of Love – The Ultimate Guide to Being a Birth Partner by Sallyann Beresford
Why Hypnobirthing Matters by Katrina Berry
Why Induction Matter by Rachel Reed
Inducing Labour by Sara Wickham
What’s Right for Me? by Sara Wickham
Why Caesarean Matters by Clare Goggin
Why Homebirth Matters by Natalie Meddings
Why Postnatal Recovery Matters by Sophie Messager
The Fourth Trimester by Kimberly Ann Johnson
Milk It: Everything you need to know about breastfeeding by Chantelle Champs

Episode 28 - Birth Partners with Sallyann Beresford

Episode 28 - Birth Partners with Sallyann Beresford

July 12, 2021

In this week's episode, I talk to antenatal teacher, doula and author Sallyann Beresford about the incredibly important role of the birth partner.

We talked about some of the mistakes they make, Sallyann gave her top birth partner tips and we also talked about the benefit of having a doula with you at the birth.

Join my Patreon now for bonus episodes, course discounts, live hangouts, Q&As and MUCH MORE https://www.patreon.com/thenurturenest 

You can find Sallyann on Instagram here https://www.instagram.com/theultimatebirthpartner/ 

and here https://www.instagram.com/birthability/ 

Sallyann's website (where you can purchase the book) https://www.birthability.co.uk/ 

Follow me on Instagram here https://www.instagram.com/the_nurture_nest/ 

Book a hypnobirthing course with me here https://thenurturenest.co.uk/ 

Episode 27- Overcoming Fear around Childbirth and a Positive Birth Story

Episode 27- Overcoming Fear around Childbirth and a Positive Birth Story

July 5, 2021

In today's episode, I speak to previous client of mine, Claire on how she overcame a real fear she had around childbirth. She also shares her incredible home birth story.

Join my Patreon now for bonus episodes, course discounts, live hangouts, Q&As and MUCH MORE https://www.patreon.com/thenurturenest 

Find Claire on Instagram https://www.instagram.com/clairelouisebates/

Find me on Instagram https://www.instagram.com/the_nurture_nest/

Book a course with me https://thenurturenest.co.uk/

 

Episode 26 - How to Physically Prepare for Labour with Bethany Ford

Episode 26 - How to Physically Prepare for Labour with Bethany Ford

June 28, 2021

Today's episode features physiotherapist and yoga instructor Bethany Ford, who shares why the pelvic floor is so important in helping us to prepare and recover from labour and also talks about the benefits of pre and post natal yoga. It was such a joy to speak to Bethany and learn how we can make sure our body is as prepared as possible for labour.

Join my Patreon now for bonus episodes, course discounts, live hangouts, Q&As and MUCH MORE https://www.patreon.com/thenurturenest 

Bethany's Instagram https://www.instagram.com/bethany_ford_physio_yoga

Bethany's website https://www.bethanyford.com

My Instagram https://www.instagram.com/the_nurture_nest

My website & course info https://www.thenurturenest.co.uk 

 

 

Episode 25 -Birth Photography AND a Positive Birth Story

Episode 25 -Birth Photography AND a Positive Birth Story

June 21, 2021

Today's episode is so special because I welcome on two great guests! I chat with the lovely Danielle about her incredible home birth experience and also chat with photographer Mia all about birth photography, what is was like photographing Danielle's labour and how it can really add to the experience.

Join my Patreon now for bonus episodes, course discounts, live hangouts, Q&As and MUCH MORE https://www.patreon.com/thenurturenest 

Follow Danielle on Instagram https://www.Instagram.com/danielle__hurley

Follow https://www.Instagram.com/miadaviesphotography and find her website https://www.miadaviesphotography.com

Follow me on Instagram https://www.Instagram.com/the_nurture_nest

To find out more about my hypnobirthing courses https://www.thenurturenest.co.uk

 

Episode 24 - Positive Birth with Susy O‘Hare

Episode 24 - Positive Birth with Susy O‘Hare

June 9, 2021

Happy 1st Birthday to the podcast! This is the 1st birthday episode and I was so excited to welcome Susy O'Hare on to chat all about her positive birth experiences, why she filmed her births and the responses she got from doing so.

Join my Patreon now for bonus episodes, course discounts, live hangouts, Q&As and MUCH MORE https://www.patreon.com/thenurturenest 

Thank you so much Susy for chatting to me.

Find Susy on Instagram @susyohareofficial.

Follow me @the_nurture_nest

 

 

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