The Hypnobirthing Podcast
Episode 20 - Positive Caesarean Birth Story

Episode 20 - Positive Caesarean Birth Story

April 12, 2021

In this episode I talk to Rebecca Oxtoby about her positive caesarean experience. She gives her tips on making it as positive as possible and her view on how hypnobirthing helped her so much with hers.

Follow Rebecca on Instagram here.

Follow me on Instagram here.

Episode 19 - The Fourth Trimester

Episode 19 - The Fourth Trimester

March 29, 2021

This episode is all about the fourth trimester, AKA the first 3 months of your babies life. Why it is so important, how you can look after yourself during this time and why some people think babies are born too early!

Follow me for more birth chat on Instagram.

Episode 18 - Chanel’s Positive Birth Story

Episode 18 - Chanel’s Positive Birth Story

March 15, 2021

Episode 18 welcomes another guest and another positive birth story. I taught Chanel and her partner Alex back in November 2020 and they went on to achieve an incredibly positive birth. Chanel's story is great as this was not only her first birth but she was also considered 'high risk' and gave birth during the Covid pandemic.

Find Chanel on YouTube here.

Find me on Instagram here.

Episode 17 - The Stages of Labour

Episode 17 - The Stages of Labour

March 1, 2021

Episode 17 looks at the different stages of labour. What happens during each stage and how you can use hypnobirthing to help.

If you are enjoying the podcast please rate and review me!

Follow me on Instagram here.

Episode 16 - How To Prevent Tearing In Labour

Episode 16 - How To Prevent Tearing In Labour

February 8, 2021

In today's episode I talk about something which most people don't want to think about and definitely don't want to happen - tearing in labour. I will discuss why it happens, how to prevent it from happening and how best to heal if you do require stitches after your labour.

For a guide on perineal massage click here.

Special Episode - My Breastfeeding Journey

Special Episode - My Breastfeeding Journey

January 25, 2021

In this special episode of the podcast, I talk all about my breastfeeding journey. How we got on at the start, why we ended up feeding for 27 months and how we eventually stopped.

I include tips for those just starting out on their journey and tips on how to stop when the time is right.

Episode 15 - The Importance of Language

Episode 15 - The Importance of Language

January 11, 2021

This episode talks about the importance of words and language used during pregnancy and birth and how this can have a negative effect on how well we labour and how we feel about our birth experience.

To learn more about the courses I offer or just for a chat you can contact me here or follow me on Instagram here.

Episode 14 - Aromatherapy for Pregnancy, Birth and Beyond

Episode 14 - Aromatherapy for Pregnancy, Birth and Beyond

December 7, 2020

In this episode I welcome special guest, Kirsty, from Take Five Aromatherapy. Kirst chats to me about the benefits of aromatherapy during pregnancy, birth and after baby is born and how aromatherapy can compliment your hypnobirthing practice.

Follow Take Five Aromatherapy on Instagram here.

Follow me on Instagram here.

 

Episode 13 - Where Should I Give Birth?

Episode 13 - Where Should I Give Birth?

November 23, 2020

Place of birth is one of the most important decisions you will make throughout your pregnancy and one which is often based on assumptions and not facts.

In this episode I talk you through the different birth place options and how to make the best choice for you.

To find out more about hypnobirthing with me you can take a look at my website here or follow me on instagram here.

Episode 12 - Hypnobirthing and Caesarean Sections

Episode 12 - Hypnobirthing and Caesarean Sections

November 2, 2020

This episode is all about how hypnobirthing can benefit caesarean sections. Hypnobirthing is for ALL births.

Learn how to have a gentle caesarean and why you should plan for one even if you don't plan on having one.

Follow me on instagram for more birth chat @the_nurture_nest.

Podbean App

Play this podcast on Podbean App