The Hypnobirthing Podcast
5 Tips for Creating a Calm Birth Environment

5 Tips for Creating a Calm Birth Environment

June 13, 2022

In today's episode I talk through my 5 top tips for creating a calm, relaxing birth environment.

If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest

View my courses here https://www.tickettailor.com/events/thenurturenest

Buy my Essentials Course here https://www.tickettailor.com/events/thenurturenest/570651

View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d 

Follow me on Instagram here https://www.instagram.com/the_nurture_nest/

Follow me on Facebook here https://www.facebook.com/thenurturenesthypno

Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ  

Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46

To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ 

The Medicalisation of Birth

The Medicalisation of Birth

May 30, 2022

In today's solo episode, I discuss the medicalisation of birth. What are the reasons it has become so medicalised and what can we do about it?

Credit: the 2002 article by Tricia Anderson read it in full here https://www.pregnancy.com.au/out-of-the-laboratory-back-to-the-darkened-room/

If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest

View my courses here https://www.tickettailor.com/events/thenurturenest

Buy my Essentials Course here https://www.tickettailor.com/events/thenurturenest/570651

View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d 

Follow me on Instagram here https://www.instagram.com/the_nurture_nest/

Follow me on Facebook here https://www.facebook.com/thenurturenesthypno

Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ  

Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46

To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ 

Talking Motherhood with Anna Mathur

Talking Motherhood with Anna Mathur

May 16, 2022

Today's episode is super exciting. I chatted to the very lovely, Anna Mathur about motherhood and the pressure we put on ourselves. We discussed ways we can give ourselves a break and why asking for help is something we should all do more of.

Anna's new book - The Little Book of Calm for New Mums is available to purchase here https://www.amazon.co.uk/dp/0241559812?tag=onamzclairefu-21&linkCode=ssc&creativeASIN=0241559812&asc_item-id=amzn1.ideas.3JYMD018828E 

If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest

View my courses here https://www.tickettailor.com/events/thenurturenest

Buy my Essentials Course here https://www.tickettailor.com/events/thenurturenest/570651

View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d 

Follow me on Instagram here https://www.instagram.com/the_nurture_nest/

Follow me on Facebook here https://www.facebook.com/thenurturenesthypno

Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ  

Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46

To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ 

Birth Time: A birth documentary you need to watch

Birth Time: A birth documentary you need to watch

May 2, 2022

I am SO excited about this episode. I spoke to Jo and Jerusha, 2 of the 4 amazing women behind the hugely pivotal and successful Birth Time documentary. We spoke about why they made it, the impact it has had and what they are doing to try and change maternity systems across the world.

To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ 

If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest

View my courses here https://www.tickettailor.com/events/thenurturenest

Buy my Essentials Course here https://www.tickettailor.com/events/thenurturenest/570651

View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d 

Follow me on Instagram here https://www.instagram.com/the_nurture_nest/

Follow me on Facebook here https://www.facebook.com/thenurturenesthypno

Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ  

Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46

Birth Story: Vaginal Breech Birth

Birth Story: Vaginal Breech Birth

April 11, 2022

I am so excited about today's episode. I welcome on Hannah, a listener with two amazing, positive birth stories. What is so interesting about Hannah's stories is that one of them is a vaginal breech birth. This episode is long - but it needs to be. It is so inspiring and empowering and I know you will gain so much from it. Thank you for your time, Hannah!

If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest

View my courses here https://www.tickettailor.com/events/thenurturenest

Buy my Essentials Course here https://www.tickettailor.com/events/thenurturenest/570651

Follow me on Instagram here https://www.instagram.com/the_nurture_nest/

Follow me on Facebook here https://www.facebook.com/thenurturenesthypno

Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ  

Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46

The Power of the Mind

The Power of the Mind

March 14, 2022

Today's episode is all about the power of the mind - that mind/body connection. What is it? How does it work? And how can you best utilise this amazing skill during your labour?

If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest

View my courses here https://www.tickettailor.com/events/thenurturenest

Buy my Essentials Course here https://www.tickettailor.com/events/thenurturenest/570651

Follow me on Instagram here https://www.instagram.com/the_nurture_nest/

Follow me on Facebook here https://www.facebook.com/thenurturenesthypno

Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ  

Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46

Fear Release Guided Relaxation

Fear Release Guided Relaxation

February 21, 2022

This episode is a fear release guided relaxation, written and read by myself. PLEASE DO NOT LISTEN WHILST DRIVING OR OPERATING HEAVY MACHINERY.

If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest

View my courses here https://www.tickettailor.com/events/thenurturenest

Buy my Essentials Course here https://www.tickettailor.com/events/thenurturenest/570651

Follow me on Instagram here https://www.instagram.com/the_nurture_nest/

Follow me on Facebook here https://www.facebook.com/thenurturenesthypno

Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ  

Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46

Birth Story: An Induction During Covid

Birth Story: An Induction During Covid

February 7, 2022

Today's episode is another great birth story. Listener Beth has an induction during covid and had to labour for a time alone, without her partner. She is amazing and I am so grateful she agreed to share her story with you.

If you want to know more about the birth story project I am working on, please email me claire@thenurturenest.co.uk and put the subject as BIRTH STORY.

If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest

View my courses here https://www.tickettailor.com/events/thenurturenest

Buy my Essentials Course here https://www.tickettailor.com/events/thenurturenest/570651

Follow me on Instagram here https://www.instagram.com/the_nurture_nest/

Follow me on Facebook here https://www.facebook.com/thenurturenesthypno

Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ  

Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46

Should I do a Hypnobirthing Course?

Should I do a Hypnobirthing Course?

January 24, 2022

Today's episode is a short and sweet solo one from me! I get asked a lot what sort of hypnobirthing course to do, when in pregnancy should you do a course and even if a course is necessary. Because I get asked a lot, I figured many of you are probably wondering the same, so I have answered these questions in today's episode.

If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest

View my courses here https://www.tickettailor.com/events/thenurturenest

Buy my Essentials Course here https://www.tickettailor.com/events/thenurturenest/570651

Follow me on Instagram here https://www.instagram.com/the_nurture_nest/

Follow me on Facebook here https://www.facebook.com/thenurturenesthypno

Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ

Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46

Birth Story: A Quick, Positive Second Labour

Birth Story: A Quick, Positive Second Labour

January 10, 2022

First episode of 2022!

I spoke to listener Jo, all about her two birth experiences. Her first left her feeling scared about going through labour again, that was until she discovered hypnobirthing. She went on to have a very calm, positive birth with her second child.

 

Thank you so much to Jo for sharing her story with me.

 

To find out more about the birth story project I am working on, please email me at claire@thenurturenest.co.uk and make the subject BIRTH STORY.

 

If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest

View my courses here https://www.tickettailor.com/events/thenurturenest

Buy my Essentials Course here https://www.tickettailor.com/events/thenurturenest/570651

Follow me on Instagram here https://www.instagram.com/the_nurture_nest/

Follow me on Facebook here https://www.facebook.com/thenurturenesthypno

Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ

Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46

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