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This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories. If you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you! For more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. Music: Sunshine (version 2) by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4438-sunshine-version-2- License: http://creativecommons.org/licenses/by/4.0/
Episodes
Monday Oct 24, 2022
Monday Oct 24, 2022
In today's solo episode I discuss ways you can 'naturally' induce labour. Some of the things have some science behind them while others are old wives tales. The important thing to remember is that your body and your baby are incredibly clever and have a system in place which signals that baby is ready and labour can begin. Please do your own research and consult with your care provider before attempting anything I talk about.
To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest
If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest
View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d
Follow me on Instagram here https://www.instagram.com/the_nurture_nest/
Follow me on Facebook here https://www.facebook.com/thenurturenesthypno
Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ
Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46
To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ
Monday Oct 10, 2022
Monday Oct 10, 2022
Today's episode is another great birth story! Mel went all the way to 43 weeks and still birthed on her own terms without induction. Thanks Mel for sharing your story.
To grab a copy of Mel's book, click here https://www.amazon.co.uk/Behind-Ocean-Lines-Invisible-Accommodating/dp/1739907620/ref=sr_1_1?crid=3I2SFBJEN596S&keywords=melanie+white&qid=1662628516&sprefix=melanie+white%2Caps%2C251&sr=8-1
To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest
If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest
View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d
Follow me on Instagram here https://www.instagram.com/the_nurture_nest/
Follow me on Facebook here https://www.facebook.com/thenurturenesthypno
Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ
Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46
To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ
Monday Sep 26, 2022
Monday Sep 26, 2022
In today's episode I chatted to Holly, a client and podcast listener, who after a traumatic first birth decided to take full control of her second birth. Hear all about her positive story and how she used everything she learnt, to make informed choices that were right for her.
To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest
If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest
View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d
Follow me on Instagram here https://www.instagram.com/the_nurture_nest/
Follow me on Facebook here https://www.facebook.com/thenurturenesthypno
Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ
Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46
To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ
Monday Sep 12, 2022
Monday Sep 12, 2022
Hello and welcome back to season 5 of The Hypnobirthing Podcast! In today's solo episode I discuss membrane sweeps. What are they and do you really need one?
To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest
If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest
View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d
Follow me on Instagram here https://www.instagram.com/the_nurture_nest/
Follow me on Facebook here https://www.facebook.com/thenurturenesthypno
Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ
Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46
To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ
Monday Jul 11, 2022
Monday Jul 11, 2022
In today's episode I talk about my own personal experience of home birth. What made me decide to have a 2 home births and how did I find the entire thing?
The podcast will be taking a short break over the summer holidays and will be back on Monday 12th September 2022 with a brand new season. In the meantime, find me on Instagram for more birth talk!
To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest
If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest
View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d
Follow me on Instagram here https://www.instagram.com/the_nurture_nest/
Follow me on Facebook here https://www.facebook.com/thenurturenesthypno
Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ
Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46
To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ
Monday Jun 13, 2022
Monday Jun 13, 2022
In today's episode I talk through my 5 top tips for creating a calm, relaxing birth environment.
To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest
If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest
View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d
Follow me on Instagram here https://www.instagram.com/the_nurture_nest/
Follow me on Facebook here https://www.facebook.com/thenurturenesthypno
Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ
Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46
To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ
Monday May 30, 2022
Monday May 30, 2022
In today's solo episode, I discuss the medicalisation of birth. What are the reasons it has become so medicalised and what can we do about it?
Credit: the 2002 article by Tricia Anderson read it in full here https://www.pregnancy.com.au/out-of-the-laboratory-back-to-the-darkened-room/
If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest
View my courses here https://www.tickettailor.com/events/thenurturenest
Buy my Essentials Course here https://www.tickettailor.com/events/thenurturenest/570651
View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d
Follow me on Instagram here https://www.instagram.com/the_nurture_nest/
Follow me on Facebook here https://www.facebook.com/thenurturenesthypno
Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ
Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46
To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ
Monday May 16, 2022
Monday May 16, 2022
Today's episode is super exciting. I chatted to the very lovely, Anna Mathur about motherhood and the pressure we put on ourselves. We discussed ways we can give ourselves a break and why asking for help is something we should all do more of.
Anna's new book - The Little Book of Calm for New Mums is available to purchase here https://www.amazon.co.uk/dp/0241559812?tag=onamzclairefu-21&linkCode=ssc&creativeASIN=0241559812&asc_item-id=amzn1.ideas.3JYMD018828E
To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest
If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest
View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d
Follow me on Instagram here https://www.instagram.com/the_nurture_nest/
Follow me on Facebook here https://www.facebook.com/thenurturenesthypno
Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ
Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46
To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ
Monday May 02, 2022
Monday May 02, 2022
I am SO excited about this episode. I spoke to Jo and Jerusha, 2 of the 4 amazing women behind the hugely pivotal and successful Birth Time documentary. We spoke about why they made it, the impact it has had and what they are doing to try and change maternity systems across the world.
To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ
If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest
View my courses here https://www.tickettailor.com/events/thenurturenest
Buy my Essentials Course here https://www.tickettailor.com/events/thenurturenest/570651
View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d
Follow me on Instagram here https://www.instagram.com/the_nurture_nest/
Follow me on Facebook here https://www.facebook.com/thenurturenesthypno
Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ
Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46
Monday Apr 11, 2022
Monday Apr 11, 2022
I am so excited about today's episode. I welcome on Hannah, a listener with two amazing, positive birth stories. What is so interesting about Hannah's stories is that one of them is a vaginal breech birth. This episode is long - but it needs to be. It is so inspiring and empowering and I know you will gain so much from it. Thank you for your time, Hannah!
To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest
If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest
View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d
Follow me on Instagram here https://www.instagram.com/the_nurture_nest/
Follow me on Facebook here https://www.facebook.com/thenurturenesthypno
Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ
Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46
To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ