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This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories. If you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you! For more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. Music: Sunshine (version 2) by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4438-sunshine-version-2- License: http://creativecommons.org/licenses/by/4.0/
Episodes

22 hours ago
22 hours ago
In this episode, Haley shares her honest and inspiring birth story with me. Haley’s labour was induced, which brought some challenges she hadn’t anticipated, including a drop in her baby’s heart rate and the possibility of an episiotomy, something she really wanted to avoid. Despite these hurdles, Haley had a natural, unmedicated birth and met her baby just six hours after labour began.
Haley talks about the experience of pushing through uncertainty, the surprising speed of her labour, and the special moments after birth, including delayed cord clamping and skin-to-skin time with her newborn. She also reflects on the emotions that come with birth, from relief and gratitude to the adrenaline rush that follows.
What You’ll Hear:
- How Haley managed her induction and responded to the baby’s changing heart rate
- The importance of support from her midwife, doula, and partner during labour
- Her determination to avoid an episiotomy and how she pushed through the final stages
- Insights on how a twisted umbilical cord may have affected her baby’s size and birth plan
- The quick progression of her labour and going home the same day
- The experience of post-birth adrenaline and settling into life with a newborn
- A conversation about the differences between spontaneous and induced contractions
Haley’s story offers a grounded look at how birth plans can change, but how positive and empowering birth can still be. It’s a reassuring listen for anyone preparing for birth or interested in real-life birth experiences.
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