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This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories. If you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you! For more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. Music: Sunshine (version 2) by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4438-sunshine-version-2- License: http://creativecommons.org/licenses/by/4.0/
Episodes

Monday Nov 01, 2021
Episode 37 - Listener Q&A
Monday Nov 01, 2021
Monday Nov 01, 2021
This episode is a listener Q&A. Thank you to everyone who sent in a question. We cover home birth, how to bring labour on, birth trauma, weeing during labour, what contractions actually feel like, gestational diabetes and LOTS MORE.
Useful links:
STUDY ON DATES
https://pubmed.ncbi.nlm.nih.gov/21280989/
FREEBIRTH
https://www.birthrights.org.uk/factsheets/unassisted-birth/
https://www.aims.org.uk/information/item/freebirth
3 STEP REWIND
https://www.rutholayinka.com/hypnotherapy-services/birth-trauma-resolution/Β Β
INDUCTION BOOKS
VITAMIN K
GESTATIONAL DIABETES
https://www.sarawickham.com/articles-2/gestational-diabetes/
DOWN BREATHING VIDEO
https://www.youtube.com/watch?v=WNbJeCepOvQ
USING THE TOILET DURING LABOUR
https://www.instagram.com/the_nurture_nest/
COVID VACCINE INFO
https://www.instagram.com/pregnant_then_screwed/
LOW BLOOD PRESSURE IN PREGNANCY
https://go.referralcandy.com/share/CNCVTQ
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πΈ Resources & Links
- π€° Doula Packages β Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
- π Hypnobirthing Courses β Learn tools and techniques to feel calm and confident: Explore Courses
- β Say Thanks β If this podcast has helped you, you can buy me a coffee here
- π Claireβs Book Recommendations β My favourite reads for pregnancy and birth: Amazon Book List
- π The Little Book of Positive Birth Stories β Celebrate inspiring birth stories: Get Your Copy Here
- π¬ Birth Time Documentary β Get 20% off with code CICADA20: Watch Here
- πΈ Instagram β Daily tips, birth stories & inspiration: @the_nurture_nest
- π Birth Pool Discount β Get 10% off here: Claim Offer
- β‘ BabyCare TENS Discount β 10% off with code 10NURTURENEST: Shop Here
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