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This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories. If you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you! For more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. Music: Sunshine (version 2) by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4438-sunshine-version-2- License: http://creativecommons.org/licenses/by/4.0/
Episodes
Monday Feb 24, 2025
Monday Feb 24, 2025
Thank you so much to Alice for sharing the beautiful story of her unexpected HBAC following a previous caesarean. Alice so kindly has offered to share some meditations with you to help you through your pregnancy and labour. To get a copy of these meditations please send Alice a DM on Instagram (link below) and she will send them directly to you free of charge.
Follow Alive on Instagram here www.instagram.com/alicesaritherapy
To learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services
To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses
If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest
View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d
Follow me on Instagram here https://www.instagram.com/the_nurture_nest/
Follow me on Facebook here https://www.facebook.com/thenurturenesthypno
Get 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3
Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46
Monday Feb 10, 2025
Monday Feb 10, 2025
Today's episode is a peaceful birth rehearsal guided relaxation written and read by myself. PLEASE DO NOT LISTEN WHILST DRIVING OR OPERATING HEAVY MACHINERY.
To learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services
To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses
If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest
View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d
Follow me on Instagram here https://www.instagram.com/the_nurture_nest/
Follow me on Facebook here https://www.facebook.com/thenurturenesthypno
Get 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3
Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46
Monday Jan 27, 2025
Monday Jan 27, 2025
On today's episode, I welcomed on listener Laure to talk about her incredibly positive accidental home birth! Thank you so much to Laure for sharing her story.
To learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services
To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses
If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest
View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d
Follow me on Instagram here https://www.instagram.com/the_nurture_nest/
Follow me on Facebook here https://www.facebook.com/thenurturenesthypno
Get 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3
Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46
Monday Jan 13, 2025
Monday Jan 13, 2025
Today's episode is a beautiful home birth story, told by Remi who describes her experience as pain free. It is a really beautiful story, I hope you all enjoy it as much as I did.
To learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services
To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses
If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest
View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d
Follow me on Instagram here https://www.instagram.com/the_nurture_nest/
Follow me on Facebook here https://www.facebook.com/thenurturenesthypno
Get 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3
Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46
Monday Dec 30, 2024
Monday Dec 30, 2024
In today's episode, I welcomes on listener Ruby to talk about her positive VBAC with her back to back baby! Thank you so much Ruby.
To learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services
To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses
If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest
View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d
Follow me on Instagram here https://www.instagram.com/the_nurture_nest/
Follow me on Facebook here https://www.facebook.com/thenurturenesthypno
Get 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3
Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46
Monday Dec 16, 2024
Monday Dec 16, 2024
In today's episode I welcomed on freebirth doula Samantha Gadsden to chat all about freebirth. What is it? Is it safe? Why are people choosing it? Thanks so much to Samantha for taking the time to chat to me.
Follow Sam on Instagram https://www.instagram.com/samanthagadsdendoula/
Join Sam's Facebook Groups:
Home Birth Support Group UK
The Village
To learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services
To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses
If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest
View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d
Follow me on Instagram here https://www.instagram.com/the_nurture_nest/
Follow me on Facebook here https://www.facebook.com/thenurturenesthypno
Get 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3
Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46
Monday Dec 02, 2024
Monday Dec 02, 2024
A big thank you to listener Kyra who shares her amazing home birth story. After suffering a 3rd degree tear during her first labour, Kyra was determined to not tear second time. Kyra also talks us through some of the wonderful products she makes with her skincare company Lavender Meadows. Thank you so much Kyra.
FOR 25% OFF LAVENDER MEADOWS PRODUCTS, USE CODE HYPNOBIRTHING25 AT THE CHECKOUT.
https://lavendermeadowsco.com/
https://www.etsy.com/shop/LavenderMeadowsCo
https://www.instagram.com/lavendermeadowsco/
To learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services
To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses
If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest
View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d
Follow me on Instagram here https://www.instagram.com/the_nurture_nest/
Follow me on Facebook here https://www.facebook.com/thenurturenesthypno
Get 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3
Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46
Monday Nov 18, 2024
Monday Nov 18, 2024
Trigger Warning: talk of stillbirth.
In today's episode I welcomed on listener Louise to talk about her incredibly positive birth after experiencing a late stillbirth a year earlier. This is such an important topic and Louise's courage and strength really comes through as she talks about both of her births. Thank you to Louise for sharing.
If you would like support or more information on stillbirth please visit https://www.sands.org.uk/
To learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services
To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses
If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest
View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d
Follow me on Instagram here https://www.instagram.com/the_nurture_nest/
Follow me on Facebook here https://www.facebook.com/thenurturenesthypno
Get 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3
Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46
Tuesday Nov 05, 2024
Tuesday Nov 05, 2024
Thank you so much to today's guest, Aly McClain who came and chatted about the 4 lessons she learnt from her own birthing experiences.
Please don't forget to subscribe, review and share the podcast!
Follow Aly on Instagram here www.instagram.com/peacefulhomebirth
Find Aly's podcast The Peaceful Homebirth Podcast on all main podcast platforms
To learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services
To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses
If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest
View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d
Follow me on Instagram here https://www.instagram.com/the_nurture_nest/
Follow me on Facebook here https://www.facebook.com/thenurturenesthypno
Get 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3
Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46
Monday Oct 21, 2024
Monday Oct 21, 2024
Hello and welcome back to season 9 of The Hypnobirthing Podcast. I have missed you all!
In today's episode I am discussing why positive birth stories are so important. Join me as I explore why these stories matter, how they can influence your mindset, and how to find them in a sea of information.
If you are enjoying the podcast please do subscribe, review and share!
To learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services
To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses
If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest
View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d
Follow me on Instagram here https://www.instagram.com/the_nurture_nest/
Follow me on Facebook here https://www.facebook.com/thenurturenesthypno
Get 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3
Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46