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This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories. If you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you! For more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. Music: Sunshine (version 2) by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4438-sunshine-version-2- License: http://creativecommons.org/licenses/by/4.0/
Episodes
Tuesday Oct 21, 2025
Tuesday Oct 21, 2025
In today's episode, I chat with Crystal, who shares the story of her calm, healing home birth. After experiencing a previous traumatic birth and the loss of a previous pregnancy, Crystal talks about how she prepared emotionally for birth, used hypnobirthing techniques to stay grounded, and found reassurance through the trust she built with her birth team.
Crystal’s story is honest, emotional, and deeply positive; showing how hypnobirthing isn’t about control or perfection, but about mindset, relaxation, and trusting your body.
🌸 Resources & Links
- 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
- 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
- ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
- 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
- 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
- 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
- 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
- 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
- ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here
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